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- Buddhist Meditation Class @ Dragonfly Yoga
Buddhist Meditation Class @ Dragonfly Yoga
Dragonfly Wellness Yoga Studio 109 Croton Ave #205, Ossining, NY, United StatesIn this series we will be focusing on how to use meditation to free ourselves from the painful emotions that cause our suffering. Buddha called these uncontrolled and painful states of mind the delusions. Through the practice of meditation we establish a basic inner peace and joy, which give us the confidence to begin to […]
$12