Loading Events

« All Events

  • This event has passed.

Mindfulness Class at OPL

July 27, 2018 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30pm on Friday, repeating until July 28, 2018

FREE
Mindfulness Free Class Ossining

This weekly mindfulness series has two alternating formats. The meditation format relaxes the mind and body and the In Daily Life format looks at practical ways to reduce stress, improve health, and overcome fear and anxiety. The class also covers tips on how to problem solve and use techniques.

Conference Room (2nd floor)
Adult Services: (914) 941-2416 ext. 320, oplanswers@wlsmail.org

Details

Date:
July 27, 2018
Time:
4:30 pm - 5:30 pm
Cost:
FREE
Event Category:

Venue

Ossining Public Library
53 Croton Avenue
Ossining, NY 10562 United States
+ Google Map
Phone:
(914) 941-2416