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Yoga at Mariandale Center

July 19, 2018 @ 6:15 am - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating until July 27, 2018

$20
Mariandale Ossining
Rejuvenate your body, mind, and spirit through yoga and alignment. Includes:

✥ Postures to tone, stretch, and strengthen the body and relieve tension.
✥ Safe alignment techniques to ease and optimize the effects of the poses.
✥ Meditation and breathing exercises for calming, soothing, and reducing stress.
Wear comfortable clothing. Bring a blanket or two, a towel, and a mat.  Please eat lightly; no less than one hour before class.

Instructor: Chris Glover
Fee: $20 per session; $100 for any six-week session

Details

Date:
July 19, 2018
Time:
6:15 am - 7:30 pm
Cost:
$20
Event Categories:
,

Venue

The Mariandale Center
299 N. Highland Avenue
Ossining, NY 10561 United States
+ Google Map
Phone:
914-941-4455
Website:
www.mariandale.org