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Free Tai Chi class with Ben Leavitt
August 3, 2019 @ 9:00 am - 10:00 pm
One event on July 6, 2019 at 9:00 am
One event on August 3, 2019 at 9:00 am
Simple, accessible and profound Tai Chi practice. Open to all ages!
Tai Chi is a system of physical exercise used to improve and maintain health, t’ai chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.