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Kundalini Yoga & Meditation
June 2 @ 2:00 pm - 3:00 pm
Join Kristen Fletcher for a Kundalini yoga and mediation workshop to build your healing force at the Free Spirit Expo!
Get a boost of energy and tap into your body’s powerful self-healing capabilities. Experience the transformative basic components of Kundalini: yoga, breath work, mantra, and meditation. All ages and levels welcome!