Yoga at Mariandale Center |


Yoga at Mariandale Center

The Mariandale Center 299 N. Highland Avenue, Ossining, NY, United States

Rejuvenate your body, mind, and spirit through yoga and alignment. Includes: ✥ Postures to tone, stretch, and strengthen the body and relieve tension. ✥ Safe alignment techniques to ease and optimize the effects of the poses. ✥ Meditation and breathing exercises for calming, soothing, and reducing stress. Wear comfortable clothing. Bring a blanket or two, a towel, and a […]

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