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The Chakra Cleanse

The Chakra Cleanse

Fable: From Farm to Table 1311 Kitchawan Road, Ossining

Join Kate for a high vibrational and melodic sound experience. Using a combination of Meditation , Reiki, and Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, and spiritual stress. Kate will focus on the 7 main energy centers in your body known as the Chakra System helping you to rejuvenate […]

Free Yoga Ossining

Kundalini Yoga & Meditation

Fable: From Farm to Table 1311 Kitchawan Road, Ossining

Join Kristen Fletcher for a Kundalini yoga and mediation workshop to build your healing force at the Free Spirit Expo! Get a boost of energy and tap into your body's powerful self-healing capabilities. Experience the transformative basic components of Kundalini: yoga, breath work, mantra, and meditation. All ages and levels welcome!

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