Dragonfly Wellness Yoga Studio | InOssining.com

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Dragonfly Wellness Yoga Studio

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109 Croton Ave #205
Ossining, NY 10562 United States
9142363511 http://dragonflywellness.net/

January 2020

Buddhist Meditation Class @ Dragonfly Yoga

January 6, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until January 28, 2020

Dragonfly Wellness Yoga Studio, 109 Croton Ave #205
Ossining, NY 10562 United States
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Yoga Studio Dragonfly Wellness

In this series we will be focusing on how to use meditation to free ourselves from the painful emotions that cause our suffering. Buddha called these uncontrolled and painful states of mind the delusions. Through the practice of meditation we establish a basic inner peace and joy, which give us the confidence to begin to improve our mind. In each session we will focus on how to deal with a particular delusion, including desirous attachment, anger, and ignorance. Learning practical…

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