Exercise
- Events
- Exercise
Calendar of Events
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In this series we will be focusing on how to use meditation to free ourselves from the painful emotions that cause our suffering. Buddha called these uncontrolled and painful states of mind the delusions. Through the practice of meditation we establish a basic inner peace and joy, which give us the confidence to begin to […]
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For children 12 & younger Young Yogis 12 and under, along with caregivers, can enjoy easy yoga activities, including movement, stories, and crafts. Other Dates: January 25 February 22 March 21
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Join us for an OMmazing yoga class at Sing Sing Kill Brewery! Proceeds from this FUN-raiser help support CYP's mission to empower vulnerable youth towards positive change. Last year, P2P's participants raised the funds to support a pilot family yoga program at Peekskill Youth Bureau! Let's keep going! Find your flow, energize your mind, body […] |